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Fitness & Exercise Optimization
Weight Lifting
Weight Lifting
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BiohackChat started the discussion Heavy weight training vs lower weight resistance training in the forum Weight Lifting 7 weeks yang lalu
Heavy weight training vs lower weight resistance training
Does anyone have experience with the pros and cons of heavy weight training vs lower weight resistance training?🤜
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h3333 joined the group
Weight Lifting 2 months yang lalu -
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Weight Lifting 3 months yang lalu
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